Rhythmic Gymnastics - Level 1

LEVEL 1

PHYSICAL CONDITIONING
Strength & Flexibility
Module Code: L1.2.U2MWR

Assessment Criteria:

• Describe the techniques used to develop strength and flexibility
  
• Demonstrate how strength and flexibility could be used in the development of a selected gymnastic element

DOMINANT MOVEMENT PATTERNS IN
RHYTHMIC GYMNASTICS
Module Code: L1.5.U9R

Assessment Criteria:

• Describe and justify a list of RG elements according to the DMP's framework
  
• Identify Teaching Progressions and Key Coaching Points

TEACHING RHYTHMIC GYMNASTICS
Module Code: L1.5U10R

Assessment Criteria:

• Describe and justify the progressions and drills for selected elements
  
• Apply skill progressions and drills for selected RG elements

RHYTHMIC HAND APPARATUS AND THE DOMINANT MOVEMENT PATTERN'S
Module Code: L1.6.U4R

Assessment Criteria:

• List with a grid which illustrates the apparatus/DMP's which are specific to each element

MOVEMENT FORMS
Dance
Module Code: L1.9.U3R

Assessment Criteria:

• Describe how music and dance activities would be utilized in a Level 1-3 Training program for RG
  
• List errors in technique and posture
  
• List the basic dance steps that would be appropriate to Rhythmic
  
• Demonstrate different group organization methods that can be employed when incorporating dance movements

CHOREOGRAPHY
Module Code: L1.10.U3R

Assessment Criteria:

• Choreograph a short routine suitable for participants in Levels 1-4

MULTIPLES

Assessment Criteria:

• List methods of exchanges that are relevant for Pairs, Trios and Groups
  
• Describe Key Coaching Points for exchanges
  
• Demonstrate different group organization methods

FREESTANDING
Module Code: L1.11.U1R

Assessment Criteria:

• Describe the basic progressions for the teaching of selected body movements
  
• List errors in technique for selected body movements

COACHING FEMALE ATHLETES
Module Code: L1.26.U5.WRS

Assessment Criteria:

• Identify the sociological factors that may affect the involvement of female gymnasts in the sport
  

DOWNLOAD - RHYTHMIC GYMNASTICS-LEVEL1 (23KB)

Back to Content Page