Information for Participants


What are the benefits of gymnastics?

Some benefits of gymnastics are:

  •          Friendships and learning social skills
  •          Confidence and self-esteem
  •          Motor and cognitive skill development
  •          Balance, coordination, posture, flexibility, core and muscle strength
  •          Improved overall wellbeing
  •          Community connections and networks


For more information watch our 'Gymnastics for Everybody' video.



Gymnastics for Individuals


We provide gymnastics opportunities for all ages, abilities, and backgrounds. We can link you to any of our 110 affiliated clubs state-wide. Every club offers unique and inclusive programs and classes for gymnasts, from beginners to advanced.

To discuss which clubs are closest to you, what you would like to gain from gymnastics, or any additional support requirements for you or your child, please contact us at or on (03) 9005 4700.

Gymnastics for Groups


Our clubs offer a variety of programs, for all ages, abilities, and backgrounds. From specialised classes to mainstream groups we support organisations, schools and individuals to find the best gymnastics class for them.  

Some specialist programs offered are school classes, Special Olympics, baby gym, kindergym, blindsports gymnastics and women-only sessions. If you would like to book in a group for a gymnastics sessions please contact us at or on (03) 9005 4700.


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Keep up to date with our inclusive e-newsletter 'Gymnastics for Everybody'


Our Gymnastics for Everybody e-newsletter includes stories about inclusive successes in our clubs, events to look forward to, and keeps all our members up to date with inclusive initiatives and opportunities.

To subscribe click here or contact us at or on (03) 9005 4700.